Today is MINDFUL MONDAY.
I’m glad you’ve chosen to take daily steps toward
becoming a happier, healthier, more positive YOU!
Through your choices today, you are shaping generations.
We are here on earth to remember and live true to who we really are by
clearing ourselves of unproductive or destructive thought patterns,
habit patterns and family patterns. This benefits both ourselves and others.
Your INfluence matters!
You may be just the person to create positive change that your family line has waited for.
This month, we are working toward strengthening
the principle and power of
In an effort to create positive change in a world full of turmoil,
we’re joining together to focus on one principle a month
using the JOURNALriffic Method of journaling, called the 4 Steps of Discovery,
as part of creating personal growth and positive INfluence.
We are using our personal power to embrace these attributes
to help stabilize and heal our hearts and homes.
Join our monthly telecall and receive weekly recorded messages.
See details at http://carolyncalton.com/ten-minute-treasures/
Here are some basics for you
to begin pondering the principle of COMPASSION.
A feeling of deep sympathy ad sorrow for another who is stricken by misfortune,
accompanied by a strong desire to alleviate the suffering.
Words with the same or similar meanings (synonyms):
benevolence, empathy, grace, humanity, kindness, mercy,
sorrow, tenderness, charity, clemency, consideration, humaneness
softheartedness, tenderheartedness, yearning, fellow feeling
Words with opposite meanings (anyonyms):
animosity, cruelty, ill will, meanness, mercilessness, harshness,
Here are some INspiring quotes about COMPASSION:
If you know of another principle that would be more helpful to you right now,
feel free to choose that as your principle this month instead.
A list of helpful principles can be found in the back of JOURNALriffic.
A modified version of the 4 Steps of Discovery can be found
on the Daily JOURNALriffic Prompts tab on this website.
You can find steps for each weekday there.
Ponder these thoughts as you INtegrate them into your daily living
We are here to help and not hurt ourselves and others,
which is the goal of Family Tree Quest and
Write your observations and ideas in your journal.
YOU ignite and unite the power of generations!
Ready. Set. GROW!
Dictionary source: “compassion”. Dictionary.com Unabridged. Random House, Inc. 07 Mar. 2016. <Dictionary.com http://dictionary.reference.com/browse/compassion>.
Source of synonyms and antonyms: “compassion”. Roget’s 21st Century Thesaurus, Third Edition. Philip Lief Group 2009. 07 Mar. 2016. <Thesaurus.com http://www.thesaurus.com/browse/compassion>.
Disclaimer: Please remember that information contained here is provided as an informational resource only and is not a substitute for medical or professional care.
Disclosure of Material Connection : I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”I am Carolyn Calton, the founder of Family Tree Quest and the CEO of the Liahona Light Institute, of which the Liahona Light Academy is its online arm. I am the author of JOURNALriffic. Lori Wiser is an affiliate of Amazon, and if you click Additional Family History Resources or Unique Gift Ideas and Products, you will access some of my affiliates. If you make a purchase, I will receive a small commission. You will not be charged any extra for your purchase through these links. I thank you for using these links.