Co-dependency can leave men and women feeling like the walking wounded. John Bradshaw in his book Homecoming, says, “Codependency is to be out of touch with one’s feelings, needs and desires.” It is fostered in unhealthy family systems.  It can go for generations without being understood or noticed. It fosters the loss of self-identity. It is my belief that we can change this destructive tendency in our day and age.

As a refresher, I hope you’ve had a chance to read The Walking Wounded:  Co—dependence, Parts 1 and Part 2 .  Now, let’s look at another sign of unhealthy co-dependence.

ENABLING

Enabling is another sign of an unhealthy co-dependence. Mary-Catherine Segota, a clinical psychologist at Counseling Resource Services in Winter Garden, Florida, describes enabling as a behavior that’s used to ease relationship tension caused by one partner’s problematic habits. Enabling behavior, which is rarely seen in healthy relationships, includes:

• bailing your partner out
• repeatedly giving him or her another chance
• ignoring the problem
• accepting excuses
• always being the one trying to fix the problem
• constantly coming to the rescue

Codependent personalities usually follow a pattern of behaviors that are consistent, problematic, and directly interfere with the individual’s emotional health and ability to find fulfillment in a relationship.”

Need Help Knowing What TO Do Instead of Following Co-dependent Patterns? 

For your understanding, make sure to read The Walking Wounded:  Co—dependence, Parts 1 and Part 2.

Access our Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E online class trainings to view at your own pace. There is a mini-class that helps you elevate your thought, patterns, habit patterns and family patterns (just the basics), and a complete class that takes a deeper dive into tips, tools and information that can help you make sense out of life. We put generational issues and addictive or abusive family patterns, and more, under the microscope for clarity of understanding. If you’re looking for small group support as well as online coaching, so you can put an end to the isolation of feeling alone, JOIN US for our Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E Joyful Breakthrough Membership Circles. We’re waiting for YOU!

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YOU are TODAY’s ChangeMaker!

As TODAY’s ChangeMakers in our family lines, we are here to create positive change in spite of any disruptions or destructive patterns in our families of origin or in spite of what may be occurring in our family now.

Each of us can ignite the light of extraordinary family purpose in ourselves and our families.  We do it by igniting the light of our own personal power to influence others for good through making principle-centered choices, in order to secure the home and stabilize society.

Check out these class offerings that can help you strengthen your ability to live beyond
co-dependence.  This excerpt in this blog post has been taken from the Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E. Class.  Break free and rise above destructive thought patterns, habit patterns and family patterns, so YOU can fill your highest priorities with full purpose of heart. 

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