Need Help? Outside Resources


Outside Resources

I am not affiliated with most of the links below, but offer them as a beginning place of discovery for those who need help.  I have not used them, therefore cannot recommend them.  Use your own judgment regarding if they are helpful to you or not.  My teachings are for educational purposes only.  They are not a substitute for seeking the medical or professional help you need.  I am affiliated with the Liahona Light Academy (link and teachings referred to at the bottom of the page).  I highly recommend Dr. Ron Newsom’s trainings.

May you find peace and solace to your deeply distressed feelings.  Remember, feelings are not facts, they are feedback.  They give you information about areas of concern that need attention, help, health or healing.

Here are some United States links that may prove helpful:

SUICIDE Prevention,
They also provide help for veterans, young adults and bullying

Contact the National Suicide Prevention Lifeline

Both are free and confidential.  You’ll be connected to a skilled, trained counselor in your area.

For more information, visit the National Suicide Prevention Lifeline.



National Child Abuse Hotline
1-800-422-4453   (1-800-4-A-CHILD)
Prevention, Intervention, Treatment Information




Definitions, including Psychological Agression




Relationship Red Flags

7 Signs You’re in a Toxic Relationship

When People Cross Your Boundaries

6 Subtle Signs Your Boundaries Are Being Broken


You cannot sustain relationships for long on a cracked foundation.


In order to clear your mind, see anew and create stability,
the teachings of Dr. Ron Newsom and the Liahona Light Academy add foundational clarity.

He teaches you how to develop positive relationship attributes in order to serve
without losing your true identity (inner worth) by “getting hooked”
into guilt, confusion, rejection, self-doubt, frustration, resentment,
and depression while you give sincere service to others.
Here’s what you need to know to be able to
“Think and Act” with “Positive Intent” regardless of
the circumstances that you encounter.

Sign up for INSTANT ACCESS to your FREE training
“How to Be of Service Without Getting Hooked”.

You will be notified when classes that
take a deeper dive into this training
  are announced.

Understand who you really are, what you are responsible FOR and what you are not.
Learn how to be responsible TO others and not FOR them.