Tag Archives: journals

emotional vitality tip of the day on white tile-like background

Are you angry, afraid or ashamed?

Are you sometimes downright angry, afraid or ashamed?

Try this ReNEW YOU Emotional Vitality Tip of the Day.

Write in a journal to give your feelings a voice.  There is no need to deny or repress what you truly feel when you write it on paper or type it on a computer.

Once expressed use the JOURNALriffic Method—the 4 Steps of Discovery.  You will be able to choose for yourself how to move through your emotions toward solutions in a proactive, rather than reactive manner.

I developed the JOURNALriffic Method from a pattern that has worked for me through many years of some of my life’s most difficult trials.  I am well-acquainted with blighted hopes, shattered dreams and unfulfilled desires both individually and with my family’s circumstances, yet I’ve learned to be positive and happy by choice.  I’ve also dealt with lingering physical challenges and constant pain as a result of three car accidents.  Although I’ve faced times of extreme disappointment and much of my life hasn’t turned out like I planned, I continue to find solutions to challenges, and I still love my life because I stay engaged in the process of creating a happy one.

With JOURNALriffic, you will address thoughts as they come up as a result of your present experiences.  The idea is to work through your emotions and challenges and consistently work toward turning your weaknesses into strengths and enjoying your life.  You will come to understand who you really are in light of the truth that no matter your past choices or experiences, you are not your history.  You will begin to clearly see that you create your life in your present moments.  Each day is a new beginning and holds countless opportunities for enjoyment, peace and the satisfying rewards of unselfish love.

Dr. Ronald Newsom gets right to the bottom line of defining your true identity when he says, “You are a good, unique person, endowed by your Creator, with sovereign [self-governing] power to act as a free, independent agent.”1

You have the intrinsic, God-given power to act and not be acted upon.  With the help of JOURNALriffic, you will learn to use that power to move quickly through the process of aligning your thoughts, feelings and actions with your innate, individual worth.  By doing so, you will ignite the proactive power within you which ignites the power of generations and provides far-reaching benefits.  As you stay actively engaged in leaving your life story better than you found it, your doubts, insecurities, limitations and fears will diminish.  You can proceed with vigor on the path that enables you to contribute your positive influence to the lives of those around you in your present moments.

It is my hope that you will benefit from this method of journaling so that you can extend your positive influence toward others in such a way that you will feel great satisfaction while taking deliberate action steps to experience more joy as you proactively create lasting happiness.

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.

***
1Newsom, Dr. Ronald. Life, Liberty, Happiness: Rediscovering Your True Identity. n.p. April 2013. Print

Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon.

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on seafoam green background

Step Out of Your Sorrow and Pain. Use JOURNALriffic.

Step out of your sorrow and pain

Whatever your circumstance, not one of us has been exempt from experiencing sorrow as well as happiness and pain as well as pleasure.  Reflecting on your life’s experiences and choosing to consistently write in your journal about the good times will help preserve the sweetness, fun, thrill, adventure and excitement in life.

On the flip side, making conscious efforts to turn your pain into your purpose as TODAY’s ChangeMaker is more challenging in many ways, yet it is a worthy goal that I’m prepared to help you implement.

ReNEW YOU Emotional Vitality Tip of the Day

By using the JOURNALriffic™ 4 Steps of Discovery as a guide, you will be taking the steps needed to create and maintain positive, life-enhancing change in your life.  You can use your journal as your own form of history-in-the-making.  It can become a written record of your commitment and efforts to leave life better than you found it.

These steps will enable you to emotionally process your thoughts, feelings, attitudes, actions, values and beliefs in order to see the interactions, patterns and events of your life clearly.  With clarity, you are perfectly positioned to choose the best course of action for yourself.  You will use your inner wisdom as a guide for making better and better decisions in your present moments—while allowing your guiding purpose as TODAY’s ChangeMaker to propel you forward.

The JOURNALriffic Method, called the 4 Steps of Discovery, will help you zero in more specifically on those things you want to improve upon, so you can leave a living legacy of rising above obstacles in order to create positive growth in this generation.

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace. Get your copy TODAY!

*****
Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on white tile-like background

3 Journaling Tips for Emotional Renewal

As you pursue emotional renewal, if you are seeking:

  • Less stress
  • Healthier relationships
  • Confidence
  • Positive self-development
  • Clarity of your life’s purpose
  • Greater peace of mind

then JOURNALing your thoughts, may become a strong consideration for you—but not just any journaling.  You’ll want to discover a method of organizing your thoughts that is convenient enough and comprehensive enough to help you elevate your thought patterns, habit patterns and family patterns. You’ll want to make sure it’s a way that helps you create lasting change for the better and actually makes it worth your time and effort to write your thoughts on paper or on the computer.

JOURNALriffic-Turn Your Pain Into Purpose With 4 Steps of Discovery, is a method of guided-journaling that can help you create lasting change and an overall happier life. The JOURNALriffic Method, called the 4 Steps of Discovery, assists you as you so you can navigate your emotions in a proactive, rather than reactive, manner.  Thus, you can help, not hurt, yourself and others as you fill your highest priorities with full purpose of heart. I developed the JOURNALriffic Method from a pattern that has worked for me through many years of some of my life’s most difficult trials.

Here are 3 simple tips to help you establish essential habits as you use your journal to assist you in establishing consistent mental and emotional renewal time.

Tip #1- Choose WHEN you’ll write.

Of course, you can always be spontaneous, but for best results, you will want to fit journaling into your routine.  After obtaining a journal that suits your purposes, choose a time of day to write in your journal that can become a consistent part of what you do.  I like to look at it as mental and emotional renewal. I prefer jotting down my thoughts in the morning before getting ready for the day.  Many people put on some calming music and enjoy writing in the evenings before going to sleep.  Others record their journal entries during a lunch break.  Use your intuition to find what time best for you.  Full, long-term benefits are best attained when this life-enhancing habit is set in place.

Tip #2- Choose WHERE you will write.

Ask yourself where you can find a quiet place to mindfully explore your thoughts.  Minimizing distractions helps you to keep your mind clear.

By taking the JOURNALriffic Challenge to write a record of daily events and the personal growth resulting from those experiences., you can steadily and consistently boost the power of your own positive influence.  Some welcomed outcomes include renewed hope, increased insight, fine-tuned perspective, improved meaningful relationships, and laser-focused access to the possibility of additional personal peace—just to name a few.  Writing daily will help you consciously recognize your thought patterns, habit patterns, and perhaps family patterns that are either helpful or hurtful, giving you clarity on what you want to change or what you want to keep implementing in your life and in your personal progress.

Ask yourself, “Is it worth using a few minutes today to be able to enjoy the benefits that JOURNALriffic writing can bring?”

Tip #3 – Choose WHY you are writing.

In any endeavor in life, knowing your WHY is one of the most important things you can know.  Having a clear vision of your purpose in writing in your journal is vital to being able to maintain the motivation and focus needed while establishing this life-changing habit. Otherwise, writing in a journal can become just another item to check off your already too long TO DO list, and who need that?

JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery was written in an effort to help men and women who’ve experienced distress or trauma as a child or adult- including the disruptive ripple effects of divorce, mistreatment, addiction or abuse in themselves, their family or family lines.

If you are a deeply discouraged or highly frustrated man or woman who would like to steadily, consistently and easily change your life for the better and leave your life story better than you found it, I would like to recommend using the JOURNALriffic method of guided journaling.  It begins with the commitment and clarification of your quest—which is the WHY of writing the JOURNALriffic way.

The JOURNALriffic Commitment is, “I am ready to grow in spite of insecurities, frustration and fear, with an intention to strengthen myself in this generation.  Courageously and consistently, I pursue my Quest.”

The QUEST refers to your desires to help, and not hurt, yourself and others.  The Quest is also known as your Family Tree Quest because you realize your choices today can positively influence future generations.

This commitment includes the letters that form the “riffic” portion of JOURNALriffic.  I will write in my journal daily because I am

R-eady to grow
I-n spite of insecurities,
F-rustration and
F-ear, with an
I-ntention to strengthen myself in THIS generation.
C-ourageously and consistently, I pursue my QUEST.

ReNEW YOU Emotional Vitality Tip of the Day

Take action on your self-doubts, insecurities, frustrations and fears.  Use JOURNALriffic to create increased happiness.. Get your copy today!

ReNEW YOU free presentations, class trainings and coaching are available to you, too.

CLICK HERE to see the full range of support that has been prepared with YOU in mind!

*****
Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Christmas Remembrance Prompts 19-24

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of over 3,000 family history GeneaBloggers enjoyed using his Advent Calendar of Christmas Memories which ended in Christmas 2015.  With special permission to post here, it is still possible for you to write your family’s holiday history twenty-four different ways during twenty-four days in December!

Here’s a few days of prompts for writing your personal holiday history:

December 19 – Christmas Shopping
How did your family handle Christmas Shopping? Did anyone finish early or did anyone start on Christmas Eve?

December 20 – Religious Services
Did your family attend religious services during the Christmas season? What were the customs and traditions involved?

December 21 – Christmas Music
What songs did your family listen to during Christmas? Did you ever go caroling? Did you have a favorite song?

December 22 – Christmas and Deceased Relatives
Did your family visit the cemetery at Christmas? How did your family honor deceased family members at Christmas?

December 23 – Christmas Sweetheart Memories
Do you have a special memory of a first Christmas present from a sweetheart? How did you spend your first Christmas together? Any Christmas engagements or weddings among your ancestors?

December 24 – Christmas Eve
How did you, your family or your ancestors spend Christmas Eve?

This is a great way to record part of your personal history.  You may want to use these prompts with your Personal Historian software, and you’ll be a step ahead in documenting your personal history and preserving it for your posterity. I also enjoy scanning pictures with my Flip-pal mobile scanner. and storing the pictures in collections with my Heritage Collector Suite software.  Since Christmas is coming, it would be a delight to find these items under your tree this year.

For family-centered gift-giving ideas, CLICK HERE.

Join the Quest to create positive change in your family and family line.
Leave your name and email at FamilyTreeQuest.com

Join me on my Facebook Page at Family Tree Gal.  Let’s stay connected!

******
Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
I do not receive a commission from Thomas MacEntee of Geneabloggers for writing these posts.However, I have taken great care to select many affiliates who I believe offer a great service to my web visitors. I am an affiliate of Amazon, Flip-pal Mobile Scanner and LifeStory Productions (Heritage Collector Suite.  I am also an affiliate of the companies found on my FamilyTreeQuest website where you will find family-centered gift giving ideas.  I make a small commission from sales made by clicking links in this post.  There is no extra charge to you.  This helps me to continue my work on the Internet. Thank you for using these links when making purchases.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Christmas Remembrance Prompts 12-18

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of over 3,000 family history GeneaBloggers enjoyed using his Advent Calendar of Christmas Memories which ended in Christmas 2015.  With special permission to post here, it is still possible for you to write your family’s holiday history twenty-four different ways during twenty-four days in December!

Here’s a few days of prompts to help you write your personal holiday history:

December 12 – Charitable/Volunteer Work
Did your family ever volunteer with a charity such as a soup kitchen, homeless or battered women’s shelter during the holidays? Or perhaps were your ancestors involved with church groups that assisted others during the holiday?

December 13 – Holiday Travel
Did you or your ancestors travel anywhere for Christmas? How did you travel and who traveled with you? Do you remember any special trips?

December 14 – Fruitcake – Friend or Foe?
Did you like fruitcake? Did your family receive fruitcakes? Have you ever re-gifted fruitcake? Have you ever devised creative uses for fruitcake?

December 15 – The Holiday Happenings!
Often times December to mid-January birthdays and anniversaries get over shadowed by the Christmas/Hanukkah/New Year holidays. So we’re going to shine a spotlight on those family members and ancestors this time around. Select one or more December to mid-January birthdays and/or anniversaries on your family tree. Write a short tribute to or memory of those birthday guys and gals and write a toast to the anniversary couples.

December 16 – Christmas at School
What did you or your ancestors do to celebrate Christmas at school? Were you ever in a Christmas Pageant?

December 17 – Grab Bag
Author’s choice. Please post from a topic that helps you remember Christmases past!

December 18 – Christmas Stockings
Did you have one? Where did you hang it? What did you get in it? Do you have any Christmas stockings used by your ancestors?

This is a great way to record part of your personal history.  You may want to use these prompts with your Personal Historian software, and you’ll be a step ahead in documenting your personal history and preserving it for your posterity. I also enjoy scanning pictures with my Flip-pal mobile scanner. and storing the pictures in collections with my Heritage Collector Suite software.  Since Christmas is coming, it would be a delight to find these items under your tree this year.

For family-centered gift-giving ideas, CLICK HERE.

Join the Quest to create positive change in your family and family line.
Leave your name and email at FamilyTreeQuest.com

Join me on my Facebook Page at Family Tree Gal.  Let’s stay connected!

******
Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
I do not receive a commission from Thomas MacEntee of Geneabloggers for writing these posts.However, I have taken great care to select many affiliates who I believe offer a great service to my web visitors. I am an affiliate of Amazon, Flip-pal Mobile Scanner and LifeStory Productions (Heritage Collector Suite.  I am also an affiliate of the companies found on my FamilyTreeQuest website where you will find family-centered gift giving ideas.  I make a small commission from sales made by clicking links in this post.  There is no extra charge to you.  This helps me to continue my work on the Internet. Thank you for using these links when making purchases.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Christmas Remembrance Prompts 9, 10, 11

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of over 3,000 family history GeneaBloggers enjoyed using his Advent Calendar of Christmas Memories which ended in Christmas 2015.  With special permission to post here, it is still possible for you to write your family’s holiday history twenty-four different ways during twenty-four days in December!

Here’s a few days of prompts for writing your personal holiday history:

December 9 – Grab Bag
Author’s choice. Please post from a topic that helps you remember Christmases past!

December 10 – Christmas Gifts
What were your favorite gifts, both to receive and to give? Are there specific gift-giving traditions among your family or ancestors?

December 11 – Other Traditions
Did your family or friends also celebrate other traditions during the holidays such as Hanukkah or Kwanzaa?  Did your immigrant ancestors have holiday traditions from their native country which they retained or perhaps abandoned?

This is a great way to record part of your personal history.  You may want to use these prompts with your Personal Historian software, and you’ll be a step ahead in documenting your personal history and preserving it for your posterity. I also enjoy scanning pictures with my Flip-pal mobile scanner. and storing the pictures in collections with my Heritage Collector Suite software.  Since Christmas is coming, it would be a delight to find these items under your tree this year.

For family-centered gift-giving ideas, CLICK HERE.

Join me on my Facebook Page at Family Tree Gal.  Let’s stay connected!

******
Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
I do not receive a commission from Thomas MacEntee of Geneabloggers for writing these posts.However, I have taken great care to select many affiliates who I believe offer a great service to my web visitors. I am an affiliate of Amazon, Flip-pal Mobile Scanner and LifeStory Productions (Heritage Collector Suite.  I am also an affiliate of the companies found on my FamilyTreeQuest website where you will find family-centered gift giving ideas.  I make a small commission from sales made by clicking links in this post.  There is no extra charge to you.  This helps me to continue my work on the Internet. Thank you for using these links when making purchases.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Christmas Remembrance Prompt #8- Christmas Cookies

christmas-remembranceprompt-9

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of over 3,000 family history GeneaBloggers enjoyed using his Advent Calendar of Christmas Memories which ended in Christmas 2015.  With special permission to post here, it is still possible for you to write your family’s holiday history twenty-four different ways during twenty-four days in December!

Here’s TODAY’s prompt:

December 8 – Christmas Cookies
Did your family or ancestors make Christmas Cookies? How did you help? Did you have a favorite cookie?

This is a great way to record part of your personal history.  You may want to use these prompts with your Personal Historian software, and you’ll be a step ahead in documenting your personal history and preserving it for your posterity. I also enjoy scanning pictures with my Flip-pal mobile scanner. and storing the pictures in collections with my Heritage Collector Suite software.  Since Christmas is coming, it would be a delight to find these items under your tree this year.

For family-centered gift-giving ideas, CLICK HERE.

Join the Quest to create positive change in your family and family line.
Leave your name and email at FamilyTreeQuest.com

Join me on my Facebook Page at Family Tree Gal.  Let’s stay connected!

******
Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
I do not receive a commission from Thomas MacEntee of Geneabloggers for writing these posts.However, I have taken great care to select many affiliates who I believe offer a great service to my web visitors. I am an affiliate of Amazon, Flip-pal Mobile Scanner and LifeStory Productions (Heritage Collector Suite.  I am also an affiliate of the companies found on my FamilyTreeQuest website where you will find family-centered gift giving ideas.  I make a small commission from sales made by clicking links in this post.  There is no extra charge to you.  This helps me to continue my work on the Internet. Thank you for using these links when making purchases.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Christmas Remembrance Prompt #6: Santa Claus

christmas-remembranceprompt-6

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of over 3,000 family history GeneaBloggers enjoyed using his Advent Calendar of Christmas Memories which ended in Christmas 2015.  With special permission to post here, it is still possible for you to write your family’s holiday history twenty-four different ways during twenty-four days in December!

Here’s TODAY’s prompt:

December 6 – Santa Claus
Did you ever send a letter to Santa? Did you ever visit Santa and “make a list?” Do you still believe in Santa Claus?

This is a great way to record part of your personal history.  You may want to use these prompts with your Personal Historian software, and you’ll be a step ahead in documenting your personal history and preserving it for your posterity. I also enjoy scanning pictures with my Flip-pal mobile scanner. and storing the pictures in collections with my Heritage Collector Suite software.  Since Christmas is coming, it would be a delight to find these items under your tree this year.

For family-centered gift-giving ideas, CLICK HERE.

Join the Quest to create positive change in your family and family line.
Leave your name and email at FamilyTreeQuest.com

Join me on my Facebook Page at Family Tree Gal.  Let’s stay connected!

******
Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
I do not receive a commission from Thomas MacEntee of Geneabloggers for writing these posts.However, I have taken great care to select many affiliates who I believe offer a great service to my web visitors. I am an affiliate of Amazon, Flip-pal Mobile Scanner and LifeStory Productions (Heritage Collector Suite.  I am also an affiliate of the companies found on my FamilyTreeQuest website where you will find family-centered gift giving ideas.  I make a small commission from sales made by clicking links in this post.  There is no extra charge to you.  This helps me to continue my work on the Internet. Thank you for using these links when making purchases.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Christmas Remembrance Prompt #5: Outdoor Decorations

christmas-remembranceprompt-3
Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of over 3,000 family history GeneaBloggers enjoyed using his Advent Calendar of Christmas Memories which ended in Christmas 2015.  With special permission to post here, it is still possible for you to write your family’s holiday history twenty-four different ways during twenty-four days in December!

Here’s TODAY’s prompt:

December 5 – Outdoor Decorations
Did people in your neighborhood decorate with lights? Did some people really go “all out” when decorating? Any stories involving your ancestors and decorations?

This is a great way to record part of your personal history.  You may want to use these prompts with your Personal Historian software, and you’ll be a step ahead in documenting your personal history and preserving it for your posterity. I also enjoy scanning pictures with my Flip-pal mobile scanner. and storing the pictures in collections with my Heritage Collector Suite software.  Since Christmas is coming, it would be a delight to find these items under your tree this year.

For family-centered gift-giving ideas, CLICK HERE.

Join the Quest to create positive change in your family and family line.
Leave your name and email at FamilyTreeQuest.com

Join me on my Facebook Page at Family Tree Gal.  Let’s stay connected!

******
Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
I do not receive a commission from Thomas MacEntee of Geneabloggers for writing these posts.However, I have taken great care to select many affiliates who I believe offer a great service to my web visitors. I am an affiliate of Amazon, Flip-pal Mobile Scanner and LifeStory Productions (Heritage Collector Suite.  I am also an affiliate of the companies found on my FamilyTreeQuest website where you will find family-centered gift giving ideas.  I make a small commission from sales made by clicking links in this post.  There is no extra charge to you.  This helps me to continue my work on the Internet. Thank you for using these links when making purchases.

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

New ReNEW YOU INspirations Topic: FRIENDSHIP

TmT INspirations..., yellow bubbles 300 x 300
Week 1

Hello!

Today is
MINDFUL MONDAY

I’m glad you’ve chosen to take daily steps toward
becoming a happier, healthier, more positive YOU!

Through your choices today, you are shaping generations.

We are here on earth to remember and live true
to who we really are as TODAY’s ChangeMakers by clearing ourselves of
unproductive or destructive thought patterns, habit patterns and family patterns.
This benefits both ourselves and others.

Your INfluence matters!
You may be just the person who will create positive change that your family line has waited for.

This week, we are working toward strengthening
the principle and power of

FRIENDSHIP.

A Principle, Jrfc. USE THIS..
Your choices today affect both those around you and generations to come!
Centering on what you CAN do to create happiness and inner peace,
you begin to eliminate doubt and fear.

In an effort to create positive change in a world full of turmoil,
we’re joining together to focus on one principle a month
using the JOURNALriffic Method of journaling, called the 4 Steps of Discovery,
as part of creating personal growth and positive INfluence.
We are using our personal power to embrace these attributes
to help stabilize and heal our hearts and homes.

To receive support in this area and more,
Join our ReNEW YOU Joyful Breakthrough Membership Circles.
End the isolation of feeling alone with your challenges.
Click here to see details and get early bird notifications.

Here are some basics for you
to begin pondering the principle of
FRIENDSHIP.

noun
1. the state of being a friend; association as friends:
to value a person’s friendship.

  1. afriendlyrelationorintimacy.

3.  friendlyfeelingordisposition.

Words with the same or similar meanings (synonyms):

harmony, accord, understanding, rapport, esteem

Words with opposite meanings (anyonyms):

hatred, animosity, disassociation, disrespect, hostility, division

Here is an INspiring quotes about FRIENDSHIP:

begins when

If you know of another principle that would be more helpful to you right now,
feel free to choose that as your principle this month instead.
A list of helpful principles can be found in the back of JOURNALriffic.
A modified version of the 4 Steps of Discovery can be found
on the Daily JOURNALriffic Prompts tab on this website.
You can find steps for each weekday there.

Ponder these thoughts as you INtegrate them into your daily living
We are here to help and not hurt ourselves and others,
which is the goal of Family Tree Quest and
TODAY’s ChangeMakers.
Write your observations and ideas in your journal.

YOU ignite and unite the power of generations!
Think about it. YOU the catalyst for change that your family line has been waiting for.

Ready. Set. GROW!

Happy Journaling.

To join a ReNEW YOU Joyful Breakthrough Membership Circle, CLICK HERE.

Resources:
Purchase JOURNALriffic.
Additional Family History resources, including Personal Historian Software.
Unique Gift Ideas and Products

*****

Dictionary source:
“friendship”. Dictionary.com Unabridged. Random House, Inc. 02 May. 2016. <Dictionary.com http://www.dictionary.com/browse/friendship>.

Source of synonyms and antonyms:
“friendship”. Roget’s 21st Century Thesaurus, Third Edition. Philip Lief Group 2009. 02 May. 2016. <Thesaurus.com http://www.thesaurus.com/browse/friendship>.

Disclaimer: Information contained here is provided as an informational, educational resource only and is not a substitute for medical or professional care.

Disclosure of Material Connection : I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and
Testimonials in Advertising.”I am Carolyn Calton, the founder of Family Tree Quest and the author of JOURNALriffic. Some links in this post are affiliate links.  If you make a purchase, I will receive a small commission and you will not be charged any extra. Thank you for visiting my blog.

Copyright

 

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.