Tag Archives: FamilyHistory

Family Traditions. ReNEW YOU Red Healing Heartache In Family Lines Header with URLs

SELF-WORTH- You Matter, No Matter What

Self-worth.  You Matter.  No Matter What!

No matter our heritage, one way or another, we all seem to learn who we’re NOT before we remember who we really are. There are hundreds of thousands of experiences and daunting challenges that chip away consistently at our perception of our self worth and sense of personal value.

It is my belief that every child, every person that comes into the world has the potential to make a difference!  Every child, every person matters.  And the worth of every child, every person is of infinite worth to the Creator of the unique and self-governing spirit within each one of us—the spirit that gives us life.

So, though it’s important to remember that each of us can make a difference, whether large or small, and feel great satisfaction and joy through sincerely and empathetically using the power of our positive influence, It is vital that we each remember that our worth is not determined by what we’ve done.  We have worth because of who we ARE to our Creator.  We have worth just because we exist.

Brown Mountains with quote on top by Dieter F. Uchtdorf

Spiritual Vitality Tip: Create a bountiful harvest of goodness.

Dieter Uchtdorf has said, “Perhaps you don’t consider yourself all that useful; perhaps you don’t consider yourself a blessing in somebody’s life.  Often, when we look at ourselves, we see only our limitations and deficiencies.  We might think we have to be “more” of something for God to use us—more intelligent, more wealthy, more charismatic, more talented, more spiritual.  Blessings will come not so much because of your abilities but because of your choices. And the God of the universe will work within and through you, magnifying your humble efforts for his purposes.  How encouraging it is to know, though we are imperfect, if our hearts are turned to God, He will be generous and kind and use us for His purposes.  No matter your position in your community…, God will use you, if you are wiling.  He will magnify your righteous desires and turn the compassionate actions you sow into a bountiful harvest of goodness.

YOU are TODAY’s ChangeMaker!

As TODAY’s ChangeMakers in our family lines, we are here to create positive change in spite of any disruptions or destructive patterns in our families of origin or in spite of what may be occurring in our family now.

Each of us can ignite the light of extraordinary family purpose in ourselves and our families.  We do it by igniting the light of our own personal power to influence others for good through making principle-centered choices, in order to secure the home and stabilize society.

Check out my class offerings that can help you strengthen your ability to live according to the principles that govern happiness in yourself and in your relationships.  This excerpt has been taken from the Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E. Class.  Break free and rise above destructive thought patterns, habit patterns and family patterns, so YOU can fill your highest priorities with full purpose of heart.

CLICK HERE to see all free presentations and class offerings. linked to

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Dead-end traditions. ReNEW YOU Healing Heartache green header with picture of a family tree

Family Trees: Inter-generational Patterns and You

Personal and Family freedom:  Heal yourself to heal your Family

Freedom from destructive, dead-end generational patterns and beliefs makes room for healthy, productive, life-changing progress.  The way is not always easy, but it IS possible.

Especially at holiday time where traditions take center stage:

Do know that family patterns and belief systems are at work influencing your life today?

How is that so?

Why does it matter?

Parents influence our habits, skills, values, language, mannerisms, the way we treat others and more. Our ancestors have passed down their own perceptions about life, love and happiness (among a myriad of other things) to their children for many generations.  Whether we know it or not, we are influenced by their ways of thinking, behaving and believing.

How Your Inter-generational Family Influences Your Life Today

It’s important to recognize that we all have perceptions in our present day that have largely been influenced by our inter-generational family. These include perceptions about people, relationships, education, service, religion, devotions to family, devotion to country, and so forth. These perceptions are like seeds that grow into our family patterns and belief systems.

In her book, Feelings Buried Alive Never Die, Karol Truman said, “The perceptions that created our beliefs, and the degree to which they were validated, soon determined the PATTERN, or the road map, which we have followed throughout our life.”

Why It Matters

Your own perceptions of life, love and happiness then influence every daily choice you make.  Like smooth stones cast into a perfectly still lake, your choices, both positive and negative, influence many generations after you through their ripple effect. What happens in your home then extends to society and impacts society and the world, therefore, it is imperative that you pay attention to what happens in your home.

I once penned this little verse:
Secure the home, secure society.
Stabilize the home, stabilize society.
Don’t let chaos reign supreme.
~Carolyn Calton

As TODAY’s ChangeMakers in our family lines, we are here to create positive change in spite of any disruptions or destructive patterns in our families of origin or in spite of what may be occurring in our family now.

Each of us can ignite the light of extraordinary family purpose in ourselves and our families.  We do it by igniting the light of our own personal power to influence others for good through making principle-centered choices, in order to secure the home and stabilize society.

Check out these class offerings that can help you strengthen your ability to live according to the principles that govern happiness in yourself and in your relationships.  This blog post excerpt has been taken from the Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E. Class.  Break free and rise above destructive thought patterns, habit patterns and family patterns, so YOU can fill your highest priorities with full purpose of heart.

CLICK HERE to see all free presentations and class offerings.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Create a Bountiful Harvest of Goodness in Your Family

My Yearly Harvest-time Tip:
Create a bountiful harvest of goodness.  Yes, you!

Dieter F, Uchtdorf has said, “Perhaps you don’t consider yourself all that useful; perhaps you don’t consider yourself a blessing in somebody’s life.  Often, when we look at ourselves, we see only our limitations and deficiencies.  We might think we have to be “more” of something for God to use us—more intelligent, more wealthy, more charismatic, more talented, more spiritual.  Blessings will come not so much because of your abilities but because of your choices. And the God of the universe will work within and through you, magnifying your humble efforts for his purposes.  How encouraging it is to know, though we are imperfect, if our hearts are turned to God, He will be generous and kind and use us for His purposes.  No matter your position in your community…, God will use you, if you are wiling.  He will magnify your righteous desires and turn the compassionate actions you sow into a bountiful harvest of goodness.

If you need help getting a grip by discovering or revitalizing your inner sense of self-worth, check out this class training:  Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E.
1) The COMPLETE class is designed for deeply discouraged or highly frustrated men and women who have experienced the disruptive ripple effects of divorce, mistreatment, addiction and/or abuse in themselves (as a child or adult), or in their family or family lines.
2) The MINI CLASS zeros in on the basics of elevating thought patterns, habit patterns and family patterns.
Check out all my class offerings by CLICKING HERE.

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on white tile-like background

3 Significant Reasons Writing in a Journal Elevates Emotional Health

More than documenting events, like a diary, I’ve used my journals to record and work through my feelings. I’ve discovered 3 significant benefits of journaling that can help anyone who is serious about learning from the past, and not staying stuck in it. (Which is one of the 3 Guiding Purposes of men and women who are on a Family Tree Quest to help, and not hurt, themselves or others while creating positive growth.)  In order to create that growth, journaling can be an enormous tool to help one move forward–in spite of obstacles.

3 reasons journaling can help you elevate your emotional health are these:

Journaling your thoughts can help you:
1) Regain perspective and a feeling of emotional grounding quickly
2) Clarify what you’re feeling and why
3) Move through (process) the emotions that could easily distract or side-swipe you and keep you stuck so you can respond proactively, rather than reactively,

Journaling, the JOURNALriffic way, Is a powerful tool to help you find productive solutions within yourself and in your most meaningful relationships in the shortest amount of time, so a plan of action then becomes clear that helps you move forward with whatever decision you make or conclusion you reach.

When you see your own thoughts in writing, you can begin to see patterns in yourself and in relationships, so you can more easily make self-corrections, or have the needed conversations with others to improve relationships, etc.

As the author of JOURNALriffic–Turn Your Pain Into Purpose With 4 Steps of Discovery, I developed the JOURNALriffic Method from a pattern that has worked for me through many years of some of my life’s most difficult trials.  I am well-acquainted with blighted hopes, shattered dreams and unfulfilled desires both individually and with my family’s circumstances, yet I’ve learned to be positive and happy by choice.  I’ve also dealt with lingering physical challenges and constant pain as a result of three car accidents.  Although I’ve faced times of extreme disappointment and much of my life hasn’t turned out like I planned, I continue to find solutions to challenges, and I still love my life because I stay engaged in the process of creating a happy one.

With JOURNALriffic, you too, can address thoughts as they come up as a result of your present experiences.  This way, you do not pull your past into your present moments and project it into the future.  The idea is to work through your emotions and challenges and consistently work toward turning your weaknesses into strengths so you can enjoy your life.  You will come to understand who you really are in light of the truth that no matter your past choices or experiences, you are not your history.  You will begin to clearly see that you create your life in your present moments.  Each day is a new beginning and holds countless opportunities for enjoyment, peace and the satisfying rewards of unselfish love.

If you are looking for a tool to help you create positive generational change so that trauma and distress are not passed forward, you’ve found it!

ReNEW YOU Emotional Vitality Tip of the Day

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.  Get your copy today!

ReNEW YOU free presentations, class trainings and coaching are available to you, too.
CLICK HERE to see the full range of support that has been prepared with YOU in mind!

*****
Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon. I am also the founder of FamilyTreeQuest.com and HealingYourFamily.com.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on dark blue background

Navigating Your Emotions Using JOURNALriffic

JOURNALriffic is a powerful tool to help you leave your life story better than you found it–especially if you have experienced childhood or adult relationship trauma or distress–including divorce, your own or in your family line.

Have you tried the JOURNALriffic Method to navigate your emotions in a proactive, rather than reactive, manner, and conserve your emotional energy as you settle issues quickly in your mind?

Integrating the JOURNALriffic Method, called the 4 Steps of Discovery, into your daily routine will help you become grounded in new habits that bring positive results.  You can generate increased desires to live in more complete alignment with your intrinsic, inner worth—even if you’ve made poor or destructive choices in the past.  The steps can help you develop qualities that will allow you to strengthen and improve your relationships with others.  They will help you discover and reframe any negative thought, habit and belief patterns that do not serve your best and highest good.  If you have had severe challenges, you will be actively engaging your power of personal choice to help and not hurt yourself and others.

ReNEW YOU Emotional Vitality Tip of the Day

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.  Get your copy today!

ReNEW YOU free presentations, class trainings and coaching are available to you, too.

CLICK HERE to see the full range of support that has been prepared with YOU in mind!

*****
Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon. I am also the founder of FamilyTreeQuest.com and HealingYourFamily.com.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on white tile-like background

JOURNALriffic- Things You’ll Love!

There is so much to love about the JOURNALriffic guided method of journaling- especially if you have experienced the ripple effects of divorce, mistreatment, addiction or abuse.

As you put the JOURNALriffic Method, called the 4 Steps of Discovery, into action, you’ll form a habit of writing that will help you gain clarity regarding your present circumstances.  You’ll also be better equipped to recognize the next best steps to take as you continue moving forward.  Your habits of self-reflection can help you respond differently to your most upsetting emotional triggers  You may find yourself responding better to conflict, or you might notice less and less negative self-talk.  You may even be developing more patience and be able to see things from another person’s point of view while remaining secure with having and expressing your own point of view.  It becomes exciting to take the proactive stance of strengthening your character by incorporating universal principles.  You may also be thrilled to consistently increase your positive influence for good as you watch the undeniable ripple-effect of your simple choice to take the time to work through any roadblocks.

ReNEW YOU Emotional Vitality Tip of the Day

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.  Get your copy today!

ReNEW YOU free presentations, class trainings and coaching are available to you, too.

CLICK HERE to see the full range of support that has been prepared with YOU in mind!

*****
Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon. I am also the founder of FamilyTreeQuest.com and HealingYourFamily.com.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on seafoam green background

Styles of Journal Writing. Which is Best for You?

The kinds of journals people keep are many and varied.  They include gratitude journals, poetry journals, reading journals, journals written by topic, family journals, nature journals, personal development journals, meditation and devotion journals and more.

There are different styles of journal keeping that range from more traditional writing to writing in creative journals, complete with pictures and art.  Choose any type of blank journal you like.  There is a large selection of journals on the market.  You can also choose blank books or create your own journal from a binder or spiral bound notebook.  If you like art, you can decorate your own cover, but what’s really important is what you write inside.

The JOURNALriffic method of journal-keeping sets itself apart from the rest.  With JOURNALriffic you will have, at your fingertips, a guided-journaling method to use when you want to conserve your emotional energy and settle an issue quickly in your mind. You will be following universal principles that govern happy relationships instead of staying stuck in criticism, blame, shame, stress or anxiety.  Use it when you know that you don’t know what to do next as well as when you want to easily keep a daily record of your life as TODAY’s ChangeMaker—one who desires to elevate your thought patterns, habit patterns and family patterns in order to help, and not hurt, yourself and others.

Daily journal writing, the JOURNALriffic way leads to

  • Less stress
    • Healthier relationships
    • Confidence
    • Positive self-development
    • Clarity of your life’s purpose
    • Greater peace of mind

JOURNALriffic guided-journaling is a perfect match for the needs of those who have experienced the ripple effects of divorce, mistreatment, addiction or abuse.

There are so many reasons to write in your journal.  What suits your purposes, and which is best for you?

ReNEW YOU Emotional Vitality Tip of the Day

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.  Get your copy today!

*****
Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon.

 

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

I Owe All Things to God

My mother, now deceased, is precious to me and very dear to my heart.  Her maiden name was Greenhalgh.

While reading the personal history of one of my relatives, I remembered what was written in Latin on the Greenhalgh Family Coat of arms.

“I owe all things to God.”

Thankfully, that is something my mother taught me to see and recognize and appreciate throughout my life.

I have learned through my own experience that I do–owe all things to God, that is.  His grace, mercy and guidance have sustained me.  It’s because of Him that I can even draw my breath each day.  It’s because of Him I have eyes to see, ears to hear, and so much more. The inscription on that coat of arms fills me with joy because I sense the truth of the statment.  It helps me know I am anchored to ancestors that appreciated the goodness of God, and it inspires me to want to know more about their personal stories of trials an triumph.

Do you have an inscription on a Family Coat of Arms or a statement of purpose for your family now?

Today’s Spiritual Vitality Tip:  Take time to ponder how YOU owe all things to God.  Write your thoughts in your journal, or share your thoughts with a loved one.

*****
Need help healing heartache in yourself, your family or family lines?  CLICK HERE.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

emotional vitality tip of the day on white tile-like background

Are you angry, afraid or ashamed?

Are you sometimes downright angry, afraid or ashamed?

Try this ReNEW YOU Emotional Vitality Tip of the Day.

Write in a journal to give your feelings a voice.  There is no need to deny or repress what you truly feel when you write it on paper or type it on a computer.

Once expressed use the JOURNALriffic Method—the 4 Steps of Discovery.  You will be able to choose for yourself how to move through your emotions toward solutions in a proactive, rather than reactive manner.

I developed the JOURNALriffic Method from a pattern that has worked for me through many years of some of my life’s most difficult trials.  I am well-acquainted with blighted hopes, shattered dreams and unfulfilled desires both individually and with my family’s circumstances, yet I’ve learned to be positive and happy by choice.  I’ve also dealt with lingering physical challenges and constant pain as a result of three car accidents.  Although I’ve faced times of extreme disappointment and much of my life hasn’t turned out like I planned, I continue to find solutions to challenges, and I still love my life because I stay engaged in the process of creating a happy one.

With JOURNALriffic, you will address thoughts as they come up as a result of your present experiences.  The idea is to work through your emotions and challenges and consistently work toward turning your weaknesses into strengths and enjoying your life.  You will come to understand who you really are in light of the truth that no matter your past choices or experiences, you are not your history.  You will begin to clearly see that you create your life in your present moments.  Each day is a new beginning and holds countless opportunities for enjoyment, peace and the satisfying rewards of unselfish love.

Dr. Ronald Newsom gets right to the bottom line of defining your true identity when he says, “You are a good, unique person, endowed by your Creator, with sovereign [self-governing] power to act as a free, independent agent.”1

You have the intrinsic, God-given power to act and not be acted upon.  With the help of JOURNALriffic, you will learn to use that power to move quickly through the process of aligning your thoughts, feelings and actions with your innate, individual worth.  By doing so, you will ignite the proactive power within you which ignites the power of generations and provides far-reaching benefits.  As you stay actively engaged in leaving your life story better than you found it, your doubts, insecurities, limitations and fears will diminish.  You can proceed with vigor on the path that enables you to contribute your positive influence to the lives of those around you in your present moments.

It is my hope that you will benefit from this method of journaling so that you can extend your positive influence toward others in such a way that you will feel great satisfaction while taking deliberate action steps to experience more joy as you proactively create lasting happiness.

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.

***
1Newsom, Dr. Ronald. Life, Liberty, Happiness: Rediscovering Your True Identity. n.p. April 2013. Print

Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon.

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

“Let It Go”

Spiritual Vitality Tip of the Day:  Learn to FORGIVE

“On a cold February night in 2007, a devoted father of four and a seventeen-year-old drunk driver both received life sentences.  In one violent, devastating instant, both faced a drastically different–and uncertain–future.  But as Chris Williams sat in his demolished vehicle, staring at the car that had just caused the death of his wife, his unborn baby, his eleven-year-old son, and his nine-year-old daughter, he committed to do something extraordinary:  he would forgive.”

Let It Go, A True Story of Tragedy and Forgiveness, by Chris Williams, is an amazing book about a healing journey.  If you are seeking healing or are working on forgiving others, this book is for you!  We highly recommend it.

Chris Williams states, “I had no idea who had just hit us, and my mind didn’t think to consider if they were all right or not, or what circumstances might have caused them to cross the median and strike us.  I simply looked at the car in silence.  Then I heard a voice that was not my own in my mind as clearly as if it had come from someone seated next to me.  It was straightforward and filled with power, and the voice said, ‘Let it go!'”

At the end of his book, Chris Williams asks a powerful question, “What burden could you lay at the Lord’s feet, today, that He might be allowed to work miracles in your life?”

Need help learning to think and act with positive intent in spite of the circumstances you encounter?  CLICK HERE to see what’s available to you.

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Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Some links in this post are affiliate links.

The information contained on this website is educational in nature and is provided only as general information. The information presented on this website is not intended to diagnose, treat, cure, or prevent any disease or psychological disorder. The information herein is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding outcomes for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein or from an affiliate cannot be guaranteed. The founders of healingyourfamily.com accept no responsibility or liability whatsoever for the use or misuse of information contained on this website. We strongly advise that you seek professional advice, as appropriate, before making any health decision.

About Family Tree Gal, Carolyn Calton