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Family Traditions. ReNEW YOU Red Healing Heartache In Family Lines Header with URLs

Traditions That Help, Rather Than Hurt, Families

Traditions and personal freedom

Traditions directly link to personal freedom. It would be wise to make choices connected to our traditions, that will help, and not hurt, ourselves and our families.  Freedom from destructive, dead-end generational patterns and beliefs makes room for healthy, productive, life-changing progress.  The way is not always easy, but it IS possible.

A word about tradition

Maybe you remember the movie Fiddler on the Roof.
An online film synopsis states that the movie “tells the life-affirming story of Tevye, a poor milkman [with five daughters] whose love, pride and faith help him face the oppression of turn-of-the century czarist Russia.  Set in 1905, their lives seemed as precarious as ‘a fiddler on the roof.”

In these memorable lines from the movie, Tevye says,

 “A fiddler on the roof. Sounds crazy, no? But in our little village of Anatevka, you might say every one of us is a fiddler on the roof, trying to scratch out a pleasant, simple tune without breaking his neck. It isn’t easy. You may ask, why do we stay up here if it’s so dangerous? We stay because Anatevka is our home. And how do we keep our balance? That I can tell you in a word—tradition!

Because of our traditions, we’ve kept our balance for many, many years. Here in Anatevka we have traditions for everything—how to eat, how to sleep, how to wear clothes. For instance, we always keep our heads covered and always wear a little prayer shawl. This shows our constant devotion to God. You may ask, how did this tradition start? I’ll tell you—I don’t know! But it’s a tradition. Because of our traditions, everyone knows who he is and what God expects him to do.”

Help, don’t hurt

Because traditions become such an inherent part of us and they are followed and accepted, often without thinking about it, it may be hard to evaluate between their constructive or destructive impact in our lives.  They’re simply familiar!  We want to help and not hurt ourselves and others, therefore, it’s incumbent upon each of us to find ways to cherish and value positive traditions from our ethnic, cultural, or national heritages.  Yet, we must be mindful of those that tear down and destroy self-worth and relationships and find the courage and tenacity to create more positive results instead. This is what truly benefits humanity.  After all, isn’t it right that each generation improve and build better, brighter tomorrows as they stand on the shoulders of those who came before them?  Usually, that’s what our ancestors would want so that their sacrifices would not have been in vain.

Some traditions that tear down rather than build up individuals and families are:

  • Any tradition in which control or dominion is exerted one against another individual or group
  • Traditions that breed addiction
  • Anything based on the power of force
  • Looking down on others due one’s so-called station in life, their ethnicity or feelings of superiority
  • Anything that breeds conflict one person or one group against another
  • Traditions that lead to prejudice, jealousy, hatred, lack of forgiveness, greed, and so forth
  • Traditions that foster harsh words and criticisms, contentions, bickering and sarcasm

In our busy world, some of our positive traditions are part of activities where we can spend meaningful, healthy, uplifting time with our family members.

Dieter F. Uchtdorf puts it nicely when he says, “If we fail to give our best personal self and undivided time to those who are truly important to us, one day we will regret it.” “Let us resolve to cherish those we love by spending meaningful time with them, doing things together and cultivating treasured memories.”

Elevate your traditions

Making a break from the chains of false or destructive traditions can be hard. There can be naysayers and those who criticize or persecute. Some friends or family members may turn away or argue that you’re wrong—possibly causing self-doubts or fears.  But, I believe, that deep within us there is an inner knowing of what is ours to do, and if elevating a tradition for ourselves and future generations is part of our life’s mission, then we will find he wherewithal to stay the course.

When the effort to change traditions becomes hard, remember that at birth, your spirit came from the presence of God—as the poet Wordsworth says, “trailing clouds of glory”.  So, your ultimate Heritage of Wholeness comes from you being HIS son or HIS daughter. Therefore, the wisest course of action is to remain loyal to traditions that accurately reflect His teachings.  Those decisions will bring you true happiness and the greatest inner peace.

After all, we want to find ways to preserve our past without compromising our present.  Sometimes that takes a change at the level of tradition, and breaking destructive traditions can seem like you are no longer loyal to the family—which can be extremely painful.  Sometimes breaking those patterns can feel like we’re abandoning the family rather than improving the family for the sake of the living as well as those yet to come into your family line. This too, must be seen in the light of truth, or the fear of abandonment can shut you down.

YOU are TODAY’s ChangeMaker!

As TODAY’s ChangeMakers in our family lines, we are here to create positive change in spite of any disruptions or destructive patterns in our families of origin or in spite of what may be occurring in our family now.

Each of us can ignite the light of extraordinary family purpose in ourselves and our families.  We do it by igniting the light of our own personal power to influence others for good through making principle-centered choices, in order to secure the home and stabilize society.

Check out these class offerings that can help you strengthen your ability to live according to the principles that govern happiness in yourself and in your relationships.  This excerpt has been taken from the Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E. Class.  Break free and rise above destructive thought patterns, habit patterns and family patterns, so YOU can fill your highest priorities with full purpose of heart.

CLICK HERE to see all free presentations and class offerings.

References:
[“Fiddler on the Roof,” in Great Musicals of the American Theatre, ed. Stanley Richards, vol. 1 (Radnor, Pennsylvania: Chilton Book Company, 1973), p. 393]

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Dead-end traditions. ReNEW YOU Healing Heartache green header with picture of a family tree

Family Patterns: Where’s the HAPPY in Holidays?

Family Patterns

Are negative family patterns getting In the way of your “Happy” in Holidays and your “Merry” in Christmas?

As we each contemplate holiday celebrations, we may not be fully aware of family patterns (deep-seated beliefs) that might be sabotaging our thinking and getting in the way of our happiness.  This causes us to shrink away from our best expression of who we really are.

Are you shrinking away from your sense of self-worth?

There are some distinct family patterns that tend to cause us to shrink away from who we really are and have a destructive influence on our inner worth.

Freedom from destructive, dead-end generational patterns and beliefs makes room for healthy, productive, life-changing progress.  The way is not always easy, but it IS possible.

These deep-seated beliefs usually interfere with 3 distinct areas of our life, and often, we don’t see the connection.  The 3 areas are relationships, money, and our bodies.
They may come from spoken or unspoken teachings.

Using the area of RELATIONSHIPS, I’ve chosen to mention some destructive thinking patterns that may stem from our perceptions that can originate from our family patterns.

Underlying Family Patterns/Beliefs about Relationships

Take note of any the YOU may be believing:

Men hurt women or women hurt men
We need to be snappy or angry to be heard.
People can’t be trusted.
I’ll always be taken advantage of.
Husbands hurt wives (or visa versa), therefore, my husband (or wife) will hurt me.
Men don’t show up for women. (or vise versa)
I’m strong only if I do everything myself.
I have to be passive and dependent on a man to keep him
I feel alone, but it’s okay for my husband to be emotionally unavailable.
Nothing I do to work on my relationship will matter.
The best way to handle a relationship is to not trust, not speak up for myself and don’t acknowledge my feelings.

Here are some common beliefs about money

Having lots of money makes me successful.
Having lots of money makes me sinful.
God will punish me if I have too much money.
I’ll be greedy if I have too much money, so I would rather not have a lot.
There’s “not enough” (money)
Rich people are bad.
Poor people are bad.
I don’t deserve to have what I want.
If I don’t have a college education and great career, I have no value.
body (health, view of self, etc.)
I must look beautiful ( or be thin or exercise more than other people) or I’m not “good enough”
I need to look young to have value.
People who are sick are weak.
People who are sick get attention.
Thin people are bad.
Heavy people are bad
Pretty girls get in trouble.
Beautiful people aren’t smart.

Did you notice any of those patterns that you may be continuing to pass on? Are they interfering with your happiness as you contemplate upcoming celebrations with family or friends.  Are any of these beliefs about yourself dragging you down emotionally?  Are you setting yourself up for history to repeat itself?

Unless conscious choices are made to create a different reality, history will tend to repeat itself in our family lines.  We ALL can be positive in our influence, but it takes work.  EACH INDIVIDUAL can be the change catalyst their family line has been waiting for.  Some, more than others, have heavier burdens to carry because of their families of origin.

YOU are TODAY’s ChangeMaker!

As TODAY’s ChangeMakers in our family lines, we are here to create positive change in spite of any disruptions or destructive patterns in our families of origin or in spite of what may be occurring in our family now.

Each of us can ignite the light of extraordinary family purpose in ourselves and our families.  We do it by igniting the light of our own personal power to influence others for good through making principle-centered choices, in order to secure the home and stabilize society.

Check out these class offerings that can help you strengthen your ability to live according to the principles that govern happiness in yourself and in your relationships.  This excerpt has been taken from the Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E. Class.  Break free and rise above destructive thought patterns, habit patterns and family patterns, so YOU can fill your highest priorities with full purpose of heart.

CLICK HERE to see all free presentations and class offerings.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

green header Family Tree Friday Healing Heartache in Family Lines with URLs

Holiday Time and Traditions of the Fathers

Holiday time- What’s it like for you?

Holiday time can be an amazing and fun time…or not.  Memories of “Christmas Past” can help us or haunt us—depending upon our life experiences, many of which have to do with our families of origin.

As we touched on in a previous post titled Family Trees- Inter-generational Patterns and You, our family systems have a huge effect on our belief systems—which influence how we spend the holidays and what we do in our traditional celebrations.

Traditions of the Fathers

The values and beliefs we pick up from those in our family line who went before us are often referred to as “the traditions of the fathers”.  These traditions are family patterns.  In other words, their values, thought patterns and habit patterns have had an influence on us.  Because everyone is human, their influence usually includes both positives and negatives in different proportions for each individual.

As you may know, on the internet, I am known as Family Tree Gal.  I love to say, “As we value our history, it becomes clear how we can become our best, most happy and capable selves.  We learn what personal character traits contribute to strong, safe, secure family relationships, and, in contrast, we can see what detracts from and destroys them.  This knowledge helps us develop a healthy concern about contributing positively to the future of our own family line.”

family tree gal quote yellow-orange graphic by Carolyn Calton

INfluence

Most families have within them combinations of good influences as well as areas that need lots of improvement.  Some family patterns and traditions influence us for good such as traditions of families gathering together for happy holiday celebrations, or saying please and thank you and treating yourself and others with kindness and respect.  We can develop patterns of patriotism, faith, prayer and qualities of character such as honesty, trustworthiness, responsibility, fairness, caring and civility.

 Some family patterns get in our way

In contrast to happy Christmas celebrations, there are those children who may even be adults now, that get sick to their stomach knowing a family celebration is coming, because, let’s say for example,  Dad gets drunk and, although things are okay for awhile, he ends up abusing [either verbally or physically] mom and/or the children.

Children begin to take on personal beliefs that are out of alignment with their true identity as a child of God with a divine nature and purpose for living and contributing to their family and humanity.  Their inner worth is affected in serious ways. Using the example above, they may begin to believe, for instance, that

  • they don’t matter or
  • they are not important or
  • what they see as “love” draws them to conclude that “love” hurts
  • or that men can’t be trusted,

Some patterns of thinking and being that result from these influences become habits and may be so familiar to us that they are not even called into question.  Any consistent action that leads to prejudice, jealousy, hatred, lack of forgiveness, greed and other negative energies would fall into this category.  Frequent harsh words and criticisms, contentions, bickering and sarcasm can become what we view as normal in family relationships if that’s what we’re constantly exposed to in the environment at home.

YOU are TODAY’s ChangeMaker!

As TODAY’s ChangeMakers in our family lines, we are here to create positive change in spite of any disruptions or destructive patterns in our families of origin or in spite of what may be occurring in our family now.

Each of us can ignite the light of extraordinary family purpose in ourselves and our families.  We do it by igniting the light of our own personal power to influence others for good through making principle-centered choices, in order to secure the home and stabilize society.

Check out these class offerings that can help you strengthen your ability to live according to the principles that govern happiness in yourself and in your relationships.  This excerpt has been taken from the Revitalize Your Inner Worth: Get Out of the S.L.U.D.G.E. Class.  That class was created especially for highly frustrated or deeply discouraged men and women who have experienced the disruptive ripple effects of divorce (as an adult or child), mistreatment, addiction or abuse that has touched their lives, their family or is found anywhere in their family lines.  Break free and rise above destructive thought patterns, habit patterns and family patterns, so YOU can fill your highest priorities with full purpose of heart.

CLICK HERE to see all free presentations and class offerings.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.