New ReNEW YOU INspirations Topic: COMPASSION

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Hello!
Today is MINDFUL MONDAY.
I’m glad you’ve chosen to take daily steps toward
becoming a happier, healthier, more positive YOU!

Through your choices today, you are shaping generations.

We are here on earth to remember and live true to who we really are by
clearing ourselves of unproductive or destructive thought patterns,
habit patterns and family patterns.  This benefits both ourselves and others.

Your INfluence matters!
You may be just the person to create positive change that your family line has waited for.

This month, we are working toward strengthening
the principle and power of

COMPASSION

In an effort to create positive change in a world full of turmoil,
we’re joining together to focus on one principle a month
using the JOURNALriffic Method of journaling, called the 4 Steps of Discovery,
as part of creating personal growth and positive INfluence.

We are using our personal power to embrace these attributes
to help stabilize and heal our hearts and homes.

Join our monthly telecall and receive weekly recorded messages.
See details at http://carolyncalton.com/ten-minute-treasures/

Here are some basics for you
to begin pondering the principle of COMPASSION.

noun
A feeling of deep sympathy ad sorrow for another who is stricken by misfortune,
accompanied by a strong desire to alleviate the suffering.

verb
compassionate

Words with the same or similar meanings (synonyms):
benevolence, empathy, grace, humanity, kindness, mercy,
sorrow, tenderness, charity, clemency, consideration, humaneness
softheartedness, tenderheartedness, yearning, fellow feeling

Words with opposite meanings (anyonyms):
animosity, cruelty, ill will, meanness, mercilessness, harshness,
hatred, indifference

Here are some INspiring quotes about COMPASSION:

The-heart-is-like-a . compassion or fear

albert sweitzer

If you know of another principle that would be more helpful to you right now,
feel free to choose that as your principle this month instead.
A list of helpful principles can be found in the back of JOURNALriffic.
A modified version of the 4 Steps of Discovery can be found
on the Daily JOURNALriffic Prompts tab on this website.
You can find steps for each weekday there.

Ponder these thoughts as you INtegrate them into your daily living
We are here to help and not hurt ourselves and others,
which is the goal of Family Tree Quest and
TODAY’s ChangeMakers.
Write your observations and ideas in your journal.

YOU ignite and unite the power of generations!
Ready. Set. GROW!
Happy Journaling.

Resources:
Purchase JOURNALriffic.
Additional Family History resources, including Personal Historian Software.
Unique Gift Ideas and Products

*****
Dictionary source: “compassion”. Dictionary.com Unabridged. Random House, Inc. 07 Mar. 2016. <Dictionary.com http://dictionary.reference.com/browse/compassion>.

Source of synonyms and antonyms: “compassion”. Roget’s 21st Century Thesaurus, Third Edition. Philip Lief Group 2009. 07 Mar. 2016. <Thesaurus.com http://www.thesaurus.com/browse/compassion>.

Disclaimer: Please remember that information contained here is provided as an informational resource only and is not a substitute for medical or professional care.

Disclosure of Material Connection : I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”I am Carolyn Calton, the founder of Family Tree Quest and the CEO of the Liahona Light Institute, of which the Liahona Light Academy is its online arm. I am the author of JOURNALriffic. Lori Wiser is an affiliate of Amazon, and if you click Additional Family History Resources or Unique Gift Ideas and Products, you will access some of my affiliates. If you make a purchase, I will receive a small commission. You will not be charged any extra for your purchase through these links. I thank you for using these links.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

ReNEW YOU INspirations Reminder: SERVICE

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Your choices today influence generations!

We’ve been fortunate to have a fifth week this month.
Hopefully you’ve used some of this time to strengthen the attribute of

the Example of SERVICE

which has been our
ReNEW YOU
Ten Minute Treasures INspirational topic of the month.

If you haven’t already, click here
to learn more about how you can join our FREE telecalls
and receive recorded messages each month

lose self. Uchtdorf

Don’t forget to refer to
JOURNALriffic-Turn Your Pain Into Purpose with the 4 Steps of Discovery
when you need some guided-journaling help to
process your emotions and gain perspective quickly.

A modified version of the 4 Steps of Discovery can be found
on the Daily JOURNALriffic Prompts tab on this website.

Through your positive INfluence,
YOU ignite the power of generations!

Ready. Set. GROW!

   Happy Journaling.

For original post, click here.

Resources:
Purchase JOURNALriffic.
Additional Family History resources, including Personal Historian Software.
Unique Gift Ideas and Products

 

Great. serve. Martin Luther King Jr...

*****
Disclaimer: Please remember that information contained here is provided as an informational resource only and is not a substitute for medical or professional care.

Disclosure of Material Connection : I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”I am Carolyn Calton, the founder of Family Tree Quest and the CEO of the Liahona Light Institute, of which the Liahona Light Academy is its online arm. I am the author of JOURNALriffic. Lori Wiser is an affiliate of Amazon, and if you click Additional Family History Resources or Unique Gift Ideas and Products, you will access some of my affiliates. If you make a purchase, I will receive a small commission. You will not be charged any extra for your purchase through these links. I thank you for using these links.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

What’s Your Story?- Life’s Journey Prompt #2

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This year on Family Tree Friday, I INcourage you to use one prompt a week to write or type your Life’s Journey as TODAY’s ChangeMaker.

Here’s this week’s What’s Your Story- Life’s journey prompt:

When and where were you born? Describe your home, your neighborhood, and the town you grew up in.

Why write down your experiences?

Your experiences as as TODAY’s ChangeMaker™ are of great worth. Be sure to write them down.

Many of us have come through or are coming through some real rough patches along the way. The steps you take and courage you muster to do the almost-impossible has value for those who may follow in your footsteps as they traverse their own path in life. Never underestimate the value of difficulty, adversity and personal trials.

Through writing down your life experiences and observations, it may become crystal clear to you and how an individual can become their best, most happy and capable selves. You may learn what personal character traits contribute to strong, safe, secure family relationships, and in contract, you can see what detracts from and destroys them. This knowledge can help you develop a healthy concern about contributing positively to the future of your family line. It can become a major driver for living a purpose-filled life. It can help bring direction to the course of life. You may be able to see thought patterns, habit patterns and family patterns through writing things down that help you see what helps you stay strong and, on the other hand, you will be better positioned to identify what is destructive so you can take steps to help change it.

As you write your Life’s Journey experiences,

  • it will help you see and evaluate your own life more clearly.
  • It will provide INcouragement and awareness for your loved ones who come after you.
  • Family members, including your posterity, will be able to become acquainted with who you really are, not just with who you seem to be, because your thoughts and feelings will be accurate since they come straight from you
  • Some of your loved ones may be able to avoid some pitfalls because of the lessons you’ve learned and passed to them through your written words and through your experiences.
  • You are helping to light the path and lead the way for them to follow, as you gain and maintain physical, emotional and spiritual security for yourself in this topsy-turvy world.

Do not be afraid of your imperfections. You are not your history. You may be the catalyst for positive change your family line is waiting for.

The guiding purposes of Family Tree Quest lead us as we press forward into the unknown with courage and confidence as TODAY’s ChangeMakers..

The Three Guiding Purposes of Family Tree Quest are:

1) Be happy and live a purpose-filled life as TODAY’s ChangeMaker.

2) Prepare Courageously and Confidently for the Future- come what may.

3) Glean wisdom from the past rather than staying stuck in it.

We have things to do and stable, secure, happy relationships to create.

Ready. Set. Grow!

If you haven’t already done so, I invite you to officially JOIN THE QUEST at Family Tree Quest.com. You will receive a link to print your own 2-generation Family Tree Chart, designed especially for TODAY’s ChangeMakers.

1- 1- 1- FTG Quote, contribute positively

Resources for you:
Purchase JOURNALriffic.
Additional Family History resources, including Personal Historian Software.
Unique Gift Ideas and Products
*****

Prompt Source: Steve Anderson https://familysearch.org/blog/en/52-questions-52-weeks/

******
Disclosure of Material Connection : I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”I am Carolyn Calton, the founder of Family Tree Quest and the CEO of the Liahona Light Institute, of which the Liahona Light Academy is its online arm. I am the author of JOURNALriffic. Lori Wiser is an affiliate of Amazon, and if you click Additional Family History Resources or Unique Gift Ideas and Products, you will access some of my affiliates. If you make a purchase, I will receive a small commission. You will not be charged any extra for your purchase through these links. I thank you for using these links.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

ReNEW YOU. Think About It Thursday Reminder: EXAMPLE

TmT INspirations..., yellow bubbles 300 x 300

Great blessings can come out of any difficulty when wisdom is used for personal growth.

Wisdom is the third step in JOURNALriffic’s 4 Steps of Discovery.

A principle is a natural law.

There are laws that govern the physical world, like gravity,
and laws that govern happiness in human interactions, like love, respect, and honesty.

This month, we have been exploring the principle and power of

the example of SERVICE.

By doing so, we refine our emotional state of heart to
improve our sense of well-being and enrich our meaningful relationships.
By integrating these principles, we strengthen ourselves, our family and family lines.

INspired Thought: “As you quiet your mind and follow your thoughts, keep a non-critical perspective, and remain open to the path of thought that is unfolding to your awareness — then answers will emerge. Discernment (good judgment and keen insight) is needed as wisdom is applied to the thoughts and decisions of your life. …You possess an inner knowledge that will help you identify those things that are truly in your own best interest – in a self-nurturing, rather than selfish, self-demeaning or self-destructive way. You must make a decision as to what to do, do it, and then learn from the results. Was it in your best interest or not? If not, make a different choice next time. Overcome any fear of making mistakes by feeling the soul-stretching, yet personally liberating, benefits of moving forward and gleaning wisdom.” –Carolyn Calton, JOURNALriffic

E- 4 Winter. Think About It Thursday

Thursday JOURNALriffic Guided-journaling Prompt

Remember that life is happening for you, not to you. It’s the lessons we learn from adversity that help us grow and remember who we really are. With that perspective, ponder upon the principle you’ve chosen, and seek wisdom.

  • Think of an experience in your life in which this month’s principle or its absence played a role. Ask yourself, “Did I identify the opportunity for growth in this experience and use my conscience-guided wisdom to grow personally?”
  • As part of your personal history, write down the wisdom you gleaned and the insight you gain as additional understanding comes forth. Use your own words just the way they come to your mind.
  • Reflect upon the principle, notice your sincere desires to progress and then set your intention to receive other ideas, insight and strength that will help you to continue to grow. Remain open-hearted and open-minded to receiving further enlightenment as it comes.

Turn your pain into purpose.
Live in alignment with principles that govern happiness.
Follow your desires to help, not hurt, yourself and others.
Elevate your thought patterns, habit patterns and family patterns.

If you haven’t already, click here
to learn more about how you can join our FREE telecalls
and receive recorded messages each month

Resources:
Purchase JOURNALriffic.
Additional Family History resources, including Personal Historian Software.
Unique Gift Ideas and Products

*****
Disclaimer: Please remember that information contained here is provided as an informational resource only and is not a substitute for medical or professional care.

Disclosure of Material Connection : I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”I am Carolyn Calton, the founder of Family Tree Quest and the CEO of the Liahona Light Institute, of which the Liahona Light Academy is its online arm. I am the author of JOURNALriffic. Lori Wiser is an affiliate of Amazon, and if you click Additional Family History Resources or Unique Gift Ideas and Products, you will access some of my affiliates. If you make a purchase, I will receive a small commission. You will not be charged any extra for your purchase through these links. I thank you for using these links.

 

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Embrace Your Heritage of Wholeness

We’re back!

I hope you will enjoy this website as you embrace your Heritage of Wholeness.
We are taking steps to live a purpose-filled life, in spite of obstacles.
When necessary, we do whatever is possible to
heal our hearts and homes.

Our relationships matter to us.

Each of us is unique.
Our choices today affect generations!
Regardless of our personal or family history,  whether joyful or traumatic,
each of us can ignite a sense of extraordinary purpose in THIS generation.
That’s why we are TODAY’s ChangeMakers.

Family Tree Gal quote- value our history, on wood 400 x 210

Today, I’m bringing over some links to content from
my Family Tree Gal blogspot blog
as we explore ways to become healthier and happier
as individuals and families.

Since the beginning of the year, we’ve been using
our personal power to strengthen attributes found in my book,
JOURNALriffic-Turn Your Pain Into Purpose.
We will soon have FREE telecalls and recorded messages
to help you strengthen attributes that govern happiness and peace
in yourself and in your relationships.

Included below are some links to recent posts found there.

Ten Minute Treasures, INspirations: Example

TmT Think About It Thursday Reminder: Example

New Ten Minute Treasures, INspirations Topic: Service

TmT Think About It Thursday Reminder: Service

Writing your Life’s Journey is also a way to help those who follow us to be
inspired and encouraged as they walk their own path of life.
Here’s a link you may enjoy to get you started.

What’s your story? Life’s Journey Prompt #1

Let’s connect on Facebook at www.facebook.com/familytreegal
See you there.

 

 

All Posts

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com. As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Yogurt Shake

We enjoy a delicious yogurt shake each morning for breakfast! 

Our shake is GAPS friendly. Here are the ingredients: 

  • 1 quart homemade Viili yogurt
  • 8 organic/pasture raised chicken egg yolks
  • Frozen strawberries
  • Frozen blueberries
  • 2 organic bananas
  • Honey to taste
  • Wild orange essential oil
  • Lemon essential oil

This provides 4 servings (about a pint each).

YUM!!!

DSC04991

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Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Some links in this post are affiliate links.

The information contained on this website is educational in nature and is provided only as general information. The information presented on this website is not intended to diagnose, treat, cure, or prevent any disease or psychological disorder. The information herein is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding outcomes for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein or from an affiliate cannot be guaranteed. The founders of healingyourfamily.com accept no responsibility or liability whatsoever for the use or misuse of information contained on this website. We strongly advise that you seek professional advice, as appropriate, before making any health decision.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com.

As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Paleo Lemon Blueberry Poke Cake

We made this cake for a recent birthday and LOVED it!!!  This recipe is by Stacey, and you can find it at beautyandthefoodie.com.

Instead of lemon zest and lemon extract, we used lemon essential oil.  YUM!

Paleo Lemon Blueberry Poke Cake

Author: Stacey

Prep time: 12 mins

Cook time: 30 mins

Total time: 42 mins

Serves: 9

Paleo Lemon Blueberry Poke Cake is a simple and easy to make cake that is grain free and has a low carb version.

Ingredients

Cake Ingredients:

  • ½ cup coconut flour, sifted
  • 3 eggs, beaten
  • ⅓ cup unsweetened coconut milk or almond milk
  • 2 Tbsp. lemon juice
  • 1 Tbsp. lemon zest
  • 2 ½ Tbsp. coconut oil, melted or grass fed butter, melted
  • Sweetener of choice: ⅓ cup Organic maple syrup or honey, or for low carb use ⅓ cup
  • 1 tsp. lemon extract (organic GF kind)
  • ½ tsp. baking soda + 1 tsp. apple cider vinegar, mixed in separate pinch bowl (should be very fizzy)
  • ½ cup blueberries * optional

Lemon Ice Glaze:

  • 2 Tbsp. coconut oil or butter, melted
  • 1½ Tbsp. coconut butter, melted
  • 1 ½ Tbsp. unsweetened coconut milk
  • 1½ Tbsp. lemon juice
  • ½ tsp. lemon extract (organic GF kind)
  • 2 tsp. lemon zest
  • Sweetener of choice: 1 ½ to 2 Tbsp. honey for paleo, or for low carb use 2 Tbsp. erythritol, or 1/3 tsp. liquid stevia

Instructions

  1. Preheat oven to 350 F, and grease or oil a 9” round cake pan.
  2. In a large mixing bowl combine: all the first 8 cake ingredients. Stir together thoroughly, breaking up any coconut flour clumps. Add in baking soda- vinegar mixture and stir.
  3. Gently add and mix in the blueberries.
  4. Spoon cake batter into prepared pan and spread around evenly.
  5. Bake in 350 F oven for 30 minutes or until center is firm.
  6. Remove cake from oven and let cool for 10 minutes while you make the lemon ice glaze.
  7. Heat a small sauce pan over low heat and melt: coconut oil or butter, and coconut butter. Stir the mixture as it melts and break up any coconut butter clumps.
  8. Once melted, remove from heat and add all the rest of the lemon ice glaze ingredients. Stir the glaze thoroughly until well mixed and set aside to cool.
  9. Use a metal or wooden skewer, or large toothpick to poke holes all over the cake. Be sure to poke all the way down to the bottom of cake.
  10. Spoon or pour lemon ice glaze all over the top of cake, making sure to cover well. Use the back of a spoon to spread around evenly.
  11. Let cake cool and glaze set awhile. Should only take 5 minutes or so for glaze to solidify a bit.
  12. Slice and serve. Unused portions should be stored in the fridge.

We hope you enjoy this cake as much as we did.

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Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Some links in this post are affiliate links.

The information contained on this website is educational in nature and is provided only as general information. The information presented on this website is not intended to diagnose, treat, cure, or prevent any disease or psychological disorder. The information herein is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding outcomes for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein or from an affiliate cannot be guaranteed. The founders of healingyourfamily.com accept no responsibility or liability whatsoever for the use or misuse of information contained on this website. We strongly advise that you seek professional advice, as appropriate, before making any health decision.

About Family Tree Gal, Carolyn Calton Carolyn Calton

Serving people who have hidden heartaches and unresolved personal struggles, Carolyn Calton is the founder of FamilyTreeQuest.com and HealingYourFamily.com.

As a ReNEW YOU Self Worth and Relationship Revitalization educator and coach, Carolyn teaches individuals and families how to turn from heartache to happiness in themselves, their families and family lines by understanding how to live true to who they really are as TODAY’s ChangeMakers. Those who join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. She is a teacher and facilitator of principles that can set the hearts of men and women free from the pain and chains of guilt, toxic shame and the effects of oppression. Her students are then empowered to walk forward with courage and confidence as they fill their highest priorities with stability and full purpose of heart.

Gratitude

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“Gratitude unlocks the fullness of life.  It turns what we have into enough, and more.  It turns denial into acceptance, chaos to order, confusion to clarity.  It can turn a meal into a feast, a house into a home, a stranger into a friend.  Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”  -Melody Beattie

Gratitude is powerful.  If you develop the ability to be truly grateful each day, your life will change for the better.  Make gratitude a habit.

Lori Wiser recommends Rhonda Byrne’s book, The Magic, to help you develop a life of gratitude.  In her book, she takes you through 28 days of practicing gratitude.  This is her “magic formula:”

1. Deliberately think and say the magic words thank you.

2. The more you deliberately think and say the magic words, thank you, the more gratitude you feel.

3. The more gratitude you deliberately think and feel, the more abundance you receive.

 

 “Gratitude is not only the greatest of virtues, but the parent of all the others.” -Cicero

 

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Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Some links in this post are affiliate links.

The information contained on this website is educational in nature and is provided only as general information. The information presented on this website is not intended to diagnose, treat, cure, or prevent any disease or psychological disorder. The information herein is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding outcomes for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein or from an affiliate cannot be guaranteed. The founders of healingyourfamily.com accept no responsibility or liability whatsoever for the use or misuse of information contained on this website. We strongly advise that you seek professional advice, as appropriate, before making any health decision.

About Family Tree Gal, Carolyn Calton

Prosper By Degrees

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Recently, Leslie Householder, author of The Jackrabbit Factor sent out an email titled “Prosper By Degrees.”

Leslie gives a great reminder, “It’s just a matter of getting back to the basics. It’s making smart choices, and sacrifices. It’s being smart with what we have, and anticipating gradual improvement. It’s watching more closely how we spend our money, and watching for evidence that we are being prospered by degrees.”  To read the entire article, click here.

Prosperity is a process, where are you on your journey?

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Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Some links in this post are affiliate links.

The information contained on this website is educational in nature and is provided only as general information. The information presented on this website is not intended to diagnose, treat, cure, or prevent any disease or psychological disorder. The information herein is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding outcomes for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein or from an affiliate cannot be guaranteed. The founders of healingyourfamily.com accept no responsibility or liability whatsoever for the use or misuse of information contained on this website. We strongly advise that you seek professional advice, as appropriate, before making any health decision.

About Family Tree Gal, Carolyn Calton

Create a Beautiful Life

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In April of this year, we had the privilege of hearing Karol Truman speak.  She said, “We create our own reality.  You cannot blame anyone else.”

This is a freeing concept because it gives us the understanding that we can create a beautiful reality for ourselves.  Our lives are whatever we create them to be.

Karol asked us to ponder the question, “What would it take to bring my life into alignment with my desires and goals?”

That is a great question!  Think about that, work on what is blocking your progress, and then go and achieve your dreams.

If you need some assistance in transforming your life, one great resource is Karol Truman’s book Feelings Buried Alive Never Die.  Karol explains how are feelings affect our lives.  She has a script in her book to help process your feelings.  Her book also gives insight into probable feelings that cause illness.  Karol states, If the feeling or thought is negative matter (energy) it can be changed to positive matter (energy).”

We highly recommend Karol Truman’s books Feelings Buried Alive Never Die and Healing Feelings From Your Heart.

         

 In Feelings Buried Alive Never Die, Karol Truman states, “Just remember, things OUT THERE do not cause your problems.  All the reasons for the problems in your life can be found WITHIN yourself.”

We also have the solutions our problems within ourselves!  We invite you to raise your vibration and attract all that is good and beautiful into your life.

We wish you all the best on the road to creating a beautiful life for yourself and your family.

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Disclosure of Material Connection: I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Some links in this post are affiliate links.

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About Family Tree Gal, Carolyn Calton